Educación somática

La herida de la humillación

Lise Bourbeau habla de las cinco heridas de la infancia. Esas llagas que nos toman desde niños y que, inconsciente y dolorosamente, guían nuestras conductas y patrones dañinos a través de la adultez al menos hasta que aprendemos a notarlos, analizarlos, amarlos, desarmarlos y disolverlos. Una de esas heridas es la de la humillación, generada …

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FREE training in Body Consciousness with Lea Kaufman

For the past few months, some people have noticed a gradual change in my demeanour and attitude. Perhaps a more relaxed one, less negative, maybe a bit more mature and slightly less online (still love my memes tho). My mum, in particular, has noticed that I have finally kind of sort of grown up. Even …

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